No prior experience is necessary. The classes are designed to cater to all skill levels, from beginners to advanced.
Yes, we have group classes. Check out our schedule.
We host sparring events where you can meet other members and practice your skills against different opponents. If you are interested in participating, Shawn will notify you of upcoming sparring days during your session.
Yes drop by and check it out.
We have both private training sessions and group classes.
We expect all members to maintain a respectful and positive environment. Appropriate athletic attire, including comfortable workout clothing is required for all training sessions. Please ensure that your attire allows for a full range of motion and promotes a safe training environment for everyone.
We advise owning your hand wraps, gloves, and shin guards for hygiene. While we provide gear, having your own is recommended. For sparring, a mouthpiece is mandatory. For serious Muay Thai enthusiasts, we also recommend considering elbow pads and knee pads for enhanced protection.
It's always a good idea to pack a water bottle and a towel. Wear athletic clothing that allows a full range of motion.
Yes, Shawn can prepare you for upcoming fights or tournaments. Reach out to him for more detailed information regarding the training process and what to expect.